The first 3+ hours of a QHHT® session are a conversation: the interview, which Lili Ou calls the life review. What happens, how she works, and why it makes QHHT® a professional service.

How should you write your questions for a QHHT® session? Why 5 or fewer is enough, why to ask "why" rather than "how" or "when", examples of rewritten questions, and why some answers arrive later.

Can't see images during QHHT®? What visualising really means, how information can come through as thoughts, feelings or knowing, and why you should say the first thing that comes.

Worried you won't be able to go deep in QHHT®? How many clients reach a deep trance, why some people find it harder to let go, and what to do afterwards.

Worried you might fall asleep during your QHHT® session? Why falling asleep is not a failure, what the practitioner does, and what matters afterwards.

A practitioner's guide to preparing for your QHHT® session: how long it takes, how to prepare your mind and body, how many questions to bring, and what happens after.